Commitment

How Immune are You?

Many of us are thinking about our immunity levels more than ever right now.  I am not one who usually thinks about it at all, and even I am thinking about it in light of this pandemic! If you’ve been following me for any amount of time, you know that one of my superpowers is […]

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Will YOU “Inherit the Earth?”

“In times of change, learners inherit the earth, while the learned find themselves beautifully equipped to deal with a world that no longer exists.”  Eric Hoffer Powerful, powerful words…  And never more true than today! The world we knew even 5 months ago no longer exists. And many of the habits and strategies of daily […]

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Are You Practicing THIS Kind of Independence?

Here in the U.S., we celebrate Independence Day tomorrow. And that’s got me thinking… Due to the events going on in our world right now, we are all being challenged in our independence. Because there is a TON of judgment going on. As we saw after 911, there was a brief period of oneness after […]

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Quick Tool to Keep you Moving Forward!

Distractions abound – that is what I’m hearing from those of you who have already completed my reader survey. It’s so easy to get caught up and triggered by all the chaos and drama going on right now! We must stay conscious… Here’s my quick tip to help bring you back to consciousness today. Give […]

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Feeling anything BUT peaceful right now? Try this…

One thing I am hearing is that people are feeling anything but peaceful right now.  Everything and nearly everyone is getting stirred up right now – so much is coming to the surface for so many! It feels overwhelming.  And for many… paralyzing. Anxiety is high for many of us. It is quite difficult to […]

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Are you Growing or Shrinking right now?

The changes that have occurred in our world in the last three months have many people reeling.  It is shocking how much our day to day lives have changed in that time! And if you stand back and look at it – people are separating into two distinct groups – those who are leading like […]

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Are You Creating or Reacting?

I originally published this article in 2010, when here in the U.S. we were just coming out of a two-year recession. It’s amazing how applicable it is to the situation we find ourselves in now! Over the past few weeks, the media is once again publishing a lot of stories about the economy and a […]

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What’s Here for You?

In March I gave my first ever interview about being estranged from my children.  It has taken me a while to speak publicly about this part of my journey. Today I’d like to share part of that interview with you, in part because I’m seeing so many parallels between my story and what many are […]

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Stop Being Afraid to Be You!

debbie delgado

Enough is enough already! You’ve had people telling you how and who to be your whole life! Sure, many of them were “well-meaning,” and thought they were keeping you safe in some way. But part of you knows.  It knows that it’s anything BUT safe to hide who you really are or tone yourself down […]

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Tools for Staying in Your Truth during the Holidays

Debbie Delgado, Business Coach

All year long, you’ve been growing and learning to be more conscious and congruent with who you really are. Then, the winter holidays hit… You’re around family members more than any other time of the year. You find yourself triggered and reactive and slipping back into old, unhealthy behaviors – behaviors that are not congruent […]

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